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Article By-Lamont HodgeDid you know that versatility plays an important role in martial arts training?In fact, a study carried out by the International Journal of Sports Physical Treatment disclosed that over 80% of martial artists deal with restricted adaptability.But why is adaptability so important? Well, just click the next document enhances
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Short Article Author-Fitzgerald NguyenDid you understand that fighting styles have been exercised for thousands of years, advancing into numerous styles and methods? In fact, there more than 200 identified fighting styles designs worldwide!If you've ever been curious concerning the 3 popular types of self-defense - Karate, Judo, and Taekwondo - the
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